Every Friday at 6:00 p.m., you can host your hour on I-Rock 93.5 with our "I-Host" presented by Mel's Pub in Milan.

You choose the playlist.  Then you come to the Rock & Roll Mansion and talk about the songs.  All you need to do is sign up here and then watch your email.

Mel's Pub
Mel's Pub
loading...

My name is Mike "Sauce Daddy" Strong.

I love Rock/Metal because these artists sing about real life, real pain, and real struggles, and it helps to know that other people are dealing with the same things you are.

My favorite band of all time is the Mighty SLIPKNOT!

The absolute best concert I’ve ever been to was Avatar at the Rust Belt. Hands down.

Here is my playlist:

  1. Power Trip - Executioner’s Tax
  2. In Flames - Meet Your Maker
  3. Slash - Anastasia
  4. Soilwork - Distortion Sleep
  5. Ice Nine Kills - Work of Art
  6. Orbit Culture - North Star of Nija
  7. Stone Sour - Song 3
  8. Shaman’s Harvest - Dirty Diana
  9. The Raven Age - Fleur De Lis
  10. Thrice - Hold Up A Light
  11. Bobbaflex- I’m Glad You’re Dead
  12. Stone Sour/Lzzy Hale- Gimme Shelter
  13. Silverstien- Ultraviolet

The Top 7 Quad Cities Ice Cream Shops For Summer 2025

As decided by QCA residents

Gallery Credit: Various

Did Any of These Movies Emotionally Destroy You?

Did Any of These Movies Emotionally Destroy You? Reddit Thinks They Might
Some films are meant to entertain, others to inspire — and then there are those that wreck you in the best (or worst) way possible. A recent thread on Reddit asked users which movies emotionally destroyed them, and the responses quickly turned into a collective therapy session. Whether it was childhood trauma, heartbreak, or the crushing reality of war, these ten films hit audiences where it hurts. Grab a tissue and see if any of your soul-crushing favorites made the list.

More From I-Rock 93.5