LATEST POSTS
Iowa's Cold Season Is Coming, Is Your Gut Ready?
As Iowa's colder months approach, keeping your immune system healthy becomes a little more important. One overlooked nutrient could help support your gut and overall health.
Here’s Where Quad Cities Veterans Will Be Able To Enjoy Free Food On Veterans Day
We'll take a day to honor and feed veterans this year.
Celine Dion Rocked Some Serious ‘Air Bass’ at Metallica’s Las Vegas Sphere Show
Celine Dion, a metalhead? Apparently the pop diva does love her Metallica and expressed it by playing some killer 'air bass' during a recent Sphere show.
Why Type O Negative Always Used Neon Green in Their Logos + Imagery
Type O Negative's preference for using bright neon green went beyond just hoping fans would like it. It was actually quite opposite.
9 Rock + Metal Bands With 7 or More Members
Here are nine rock and metal bands that either have or were known for having a lineup that consisted of seven or more members at a time.
Wanted Killer Found In Marion, Illinois Shed Drinking Beer, Making Garlic Bread
An escaped prisoner out of Tennessee was finally captured.
14 New Tours Announced This Week
Get new touring announcements from Rush, Breaking Benjamin, Dexter and the Moonrocks, Alexisonfire and Poison the Well among others.
Tallon Is Ready To Play Some Stuff You May Not Know As This Week’s I-Host
Every Friday at 6pm a member of the I-Rock Hard Unit joins us in studio to play their favorite tracks.
Northern Illinois Gets Meteor Showers Over The Next 2 Weeks
Fireballs, planets, and a Super Moon all line up over Northern Illinois. Grab a jacket and let's talk about when to look up.
Iowa Fifth Grader Praised as Hero After Helping Save School Bus Driver
A fifth grader in Cedar Rapids, Iowa, may have saved her school bus driver's life after noticing she was struggling to breathe.
Cedar Rapids Italian Restaurant Abruptly Closes
A popular Cedar Rapids restaurant is no longer open.
Iowa Flags to Fly at Half-Staff to Honor WWII Sailor
He was just 21 when he died in a WWII prison camp. Now, Iowa is honoring his sacrifice.
Can The Iowa Hawkeyes Still Make The College Football Playoffs?
The Hawkeyes have four games left to keep their playoff dreams alive.
This Week's New Albums
See all the new releases coming each week of 2026.
Illinois Cancels Football Games With Mizzou For Next 2 Seasons
The Fighting Illini have changed up their schedules.